Best Vitamin C Supplement Singapore Review

You may have heard about the health benefits of vitamin C, and now you are all excited and pumped up to buy the best vitamin C supplement to provide your immune system with that needed boost. However, you might still be unsure of what products you should be looking out for when it comes to vitamin C supplements.

So how do you choose a product that provides you with all the benefits of vitamin C?

In this guide, you'll be acquainted with the best supplements to buy in 2021, the recommended dosages, addiction risks, and so much more. Let's jump right in!

Top 10 Best Vitamin C Supplement Companies and Products

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Thorne Vitamin C with Flavonoids

Key Features

Free of dairy, gluten, and soy
Provides immune support
Manufactured using natural colors and flavors

9.5

Nordic Naturals Vitamin C Gummies

Key Features

No artificial coloring, flavoring, or preservatives
Pectin-based and gelatin-free
100% vegetarian
Non-GMO verified

9.3

Nature's Bounty Vitamin C

Key Features

No sugar, starch, milk, lactose, gluten, soy, or wheat
Manufactured without the use of artificial colors
Non-GMO certified

8.3

Doctor's Best Vitamin C with Q-C

Key Features

Contains the needed cofactors for key enzyme systems
Non-GMO certified
Vegan-friendly

8.1

American Health Ester-C

Key Features

Easy to swallow and gentle on the stomach
Non-GMO certified
Ideal for vegetarians

8.0

Affiliate disclosure

Best Vitamin C Supplement Reviews

NOW Foods Vitamin C-500 Orange Chewable Tablets

9.7

Key Features

Type: Chewable tablets
Ingredients: Acerola powder (Malpighia punicifolia) (fruit), organic turbinado sugar, citrus bioflavonoid complex, sodium ascorbate, stearic acid (vegetable source), natural orange fruit juice powder, natural flavors, sorbitol, hydroxypropyl cellulose, organic stevia leaf extract (enzyme-modified steviol glycosides), xylitol, silicon dioxide, magnesium stearate (vegetable source)
Shipping policy: Free shipping in the US on all orders above $50.00 (excluding Alaska and Hawaii)
Return policy: A 30-day money-back guarantee for unopened items purchased from the official website
Discounts: Save $20.00 on orders over $80.00

The Vitamin C-500 Orange Chewable Tablets were rated as the best vitamin C supplement for 2020 by reviewers and users from the world over. This product was introduced into the market by a family-owned and operated company known as NOW Foods.

NOW Foods has been in existence since 1968 and is well renowned for its quality products in the supplement industry. In a bid to help their customers boost their immune system naturally, NOW Foods presents the Vitamin C-500 chewable tablets, one of the best chewable vitamin C supplements made with the naturally sweetened orange juice flavor.

This product is a natural vitamin C supplement blended with rose hips (another natural source of vitamin C) that provides its users with a potent dose of vitamin C (ascorbic acid).

Furthermore, this great-tasting and naturally flavored chewable vitamin C supplement from NOW Foods will act as an antioxidant to protect the cells and molecules in your body from damage by reactive oxygen molecules and other free radicals found in the body.

Being a top-rated vitamin C supplement, it is suitable for both vegetarians and non-vegetarians. Moreover, it stimulates the production of collagen in the body (a hormone that disappears from the body as a result of aging), thereby ensuring the optimal health of the immune and nervous systems at all times. This product also promotes the health of your skin—all of this explains why it's a top contender for the title of the best form of vitamin C for the skin.

Lastly, this chewable supplement is manufactured in a GMP-certified facility that has been examined and tested to meet the standard for stability, potency, and product formulation. What's more, even though it's one of the best-tasting chewable vitamin C supplements out there, this product contains no wheat, gluten, soy, milk, eggs, fish, or shellfish.

Pros

+ Offers antioxidant protection
+ Contains rose hips
+ Formulated with vegetarians in mind

Cons

− Contains xylitol, which may be harmful to pets

Thorne Vitamin C with Flavonoids

9.5

Key Features

Type: Capsule
Ingredients: Vitamin C (as ascorbic acid), citrus bioflavonoids, silicon dioxide, hypromellose (derived from cellulose) capsule
Shipping policy: Free ground shipping within the US, except to Alaska and Hawaii
Return policy: 60-day money-back guarantee
Discounts: Save 10% on each refill order

Coming second in our best vitamin C supplement review is this synergistic blend of vitamin C and citrus bioflavonoids from oranges. This awesome supplement packs a series of qualities meant to give your immune system a boost.

Like all good vitamin C supplements, Thorne's Vitamin C with Flavonoids helps protect the cells of the body from free radical-induced damage with its antioxidant properties. However, flavonoids combined with vitamin C potentiate ascorbic acid's effect as they possess the same mechanism of action as vitamin C. This explains the synergistic effect observed in this supplement. Also, this product contains no corn starch, which is present in numerous vitamin C supplements.

The Thorne Vitamin C with Flavonoids is one of the strongest vitamin C supplements around, making it an essential source of nutrients for surgery patients. This stems from its ability to support healthy tissue and cartilage formation for enhanced wound healing. Unlike lemon, which makes the teeth crumble due to its acidic nature, or cranberries that have a sour taste, the ingredients contained in this supplement offer great taste and strengthen your immune system.

Still perplexed as to why we made this product the number two in our best vitamin C supplement review?

Aside from the already mentioned qualities of this product, the Thorne brand is known to deliver premium, science-based products that adhere to the FDA's current Good Manufacturing Practices (cGMPs). Also, Thorne products are made with the purest possible ingredients and don't contain allergens such as gluten, etc.

Furthermore, the Thorne Vitamin C capsules are highly potent, highly digestible, contain minimal fillers, and are soy-free.

Pros

+ Free of dairy, gluten, and soy
+ Provides immune support
+ Manufactured using natural colors and flavors

Cons

− One of the more expensive products of this kind

Nordic Naturals Vitamin C Gummies

9.3

Key Features

Type: Gummies
Ingredients: Vitamin C (as ascorbic acid), organic cane sugar, purified water, organic tapioca syrup, pectin, fruit and vegetable juice (color), natural flavor, sodium citrate
Shipping policy: Free shipping
Return policy: 30-day money-back guarantee for unmarked and resalable items
Discounts: Save 10% on subscription orders

Gummies are probably one the best forms of vitamin C for those who want to ensure that their kids are getting their daily recommended doses. Since they don't contain artificial coloring, flavoring, or additional preservatives, Vitamin C Gummies by Nordic Naturals are perfect for children ages four and above, but they seem to be just as popular among adults.

Vitamin C is an essential nutrient needed by kids for proper growth and development, and this supplement provides just the right amount of it. Nordic Naturals is known for always being at the forefront of sustainable and ethical practices in the supplement industry, making them widely recognized as one of the top vitamin C brands. All products from Nordic Naturals have passed the strictest examining process for purity and freshness by a third-party.

The Nordic Naturals Vitamin C Gummies—one of the best vitamin C gummies on the market—provide you with 250 mg of vitamin C in every gummy. The product is also vegan-friendly, gelatin-, gluten-, and dairy-free, and is produced in a GMP-certified facility.

Pros

+ No artificial coloring, flavoring, or preservatives
+ Pectin-based and gelatin-free
+ 100% vegetarian
+ Non-GMO verified

Cons

− Some users find the gummies too sweet

Garden of Life Vitamin Code Raw Vitamin C Capsules

9.0

Key Features

Type: Capsule
Ingredients: Vitamin C (from the culture of Saccharomyces cerevisiae), raw organic fruit and vegetable blend, raw probiotic and enzyme blend
Shipping policy: Free shipping on orders beyond $25.00 within the US
Return policy: A 30-day money-back guarantee for all returned items
Discounts: None

Just one capsule of this product, made by one of the best-known vitamin C brands, supplies your body with 500 mg of whole food vitamin C blended with bioflavonoids and 23 other natural fruits and vegetables, alongside live probiotics and enzymes.

The enzymes contained in this supplement provide digestive support, with the blend of vegetables offering additional nutrition. This supplement is vegan-friendly and contains no binders or fillers.

In essence, the Code Raw Vitamin C is everything you seek in whole food vitamin C and is regarded as a top competitor for the title of the best source of vitamin C. It is produced without high-temperature thermal processing of the raw ingredients, no artificial flavors or sweeteners, and no additives commonly used in tablets.

This product has been proven to offer the following benefits:

Boosts your immune system support
Improves your heart, skin, and eye health
Improves digestion through live probiotics and enzymes

The Garden of Life brand is passionate about anything having to do with food and supplements. Their drive to be the top-rated vitamin C brand in the industry has led to the release of this breakthrough supplement. While some of the other brands mostly focus on increasing production efficiency, the Garden of Life brand is more concerned about their customers' health.

This explains why all of their products are naturally sourced to ensure rich organic content, and why the Vitamin Code Raw Vitamin C is one of the best organic vitamin C supplements out there. Moreover, all products from Garden of Life have passed all third-party certifications and are allergen-free.

Pros

+ No binders or fillers
+ Certified gluten-free by NSF
+ GMP-certified product

Cons

− Causes constipation in some users

Emergen-C Super Orange Immune Support

8.9

Key Features

Type: Powder
Ingredients: Vitamin C (as ascorbic acid), riboflavin, thiamin, vitamin B6, niacin, vitamin B12, folate, calcium, pantothenic acid, magnesium, phosphorus, manganese, zinc, sodium, chromium, potassium, fructose, citric acid, malic acid, maltodextrin
Shipping policy: Free shipping in the US for orders above $35.00
Return policy: 30-day money-back guarantee on all returned items
Discounts: None

The company behind the iconic Super Orange Vitamin C formula is a producer of some of the best kinds of vitamin C in recent years. This top player in the battle for the title of the best vitamin C powder comes in different flavors but still maintains its original "immune support function" on all of its products. This particular vitamin C nutritional supplement contains vitamin C alongside other nutrients that can boost your immune system, increase energy levels, etc.

Unlike other vitamin C products out there, the Emergen-C vitamin C supplement combines both vitamin B and C. This product offers 1,000 milligrams of ascorbic acid per packet of its powdered form (500 mg more than many other similar products), making it one of the best high-dose vitamin C supplements.

There is also the option of chewable and gummy varieties, all of which offer different vitamin C doses, making this product the most complete vitamin C supplement on our list. The Emergen-C vitamin C supplement will help keep you hydrated, provide you with better sleep, replenish the electrolytes in your body, and improve your overall gut health.

The presence of multiple B vitamins (e.g., thiamin, vitamin B6, folic acid, riboflavin, niacin, vitamin B12, and pantothenic acid) in this high-potency vitamin C brand ensures that your energy levels are enhanced naturally. The presence of electrolytes (like sodium and potassium), on the other hand, accounts for the supplement's ability to replenish your body's lost electrolytes.

Pros

+ No MSG or gluten
+ Non-GMO certified vitamin C pills
+ Free of FD&C dyes

Nutricost Vitamin C With Rose Hips

8.5

Key Features

Type: Capsule
Ingredients: Vitamin C, rose hips powder, gelatin, vegetable magnesium stearate, purified water
Shipping policy: Free shipping for orders above $99.00
Return Policy: A 90-day money-back guarantee on all purchases
Discounts: None

One of the best vitamin C tablets you will come across this year is the Nutricost Vitamin C With Rose Hips. This supplement delivers a whopping 1,025 mg of nutrients (1,000 mg of Vitamin C and 25 mg of rose hips) in every capsule. Also, based on clinical research, this supplement is safe for pregnant and breastfeeding mothers' consumption with recommended doses from a certified physician.

When it comes to supplements, the Nutricost Vitamin C With Rose Hips remains a top-rated vitamin C supplement in the marketplace. Moreover, the Nutricost shop is home to some of the highest quality and purest ingredients for each supplement.

Those taking the extended-release capsules of this product should swallow them whole to get the maximum benefits out of them. Doing otherwise may trigger side effects associated with excessive intake of this supplement. In the same vein, those consuming the powdered form of this product have to mix it thoroughly with the right amount of liquid before consumption.

Lastly, the Nutricost Vitamin C With Rose Hips is a good-quality vitamin C that is free of gluten, soy, etc.

Pros

+ Easy-to-take capsules
+ Non-GMO certified
+ Free of gluten and GMP-compliant

Cons

− Some users report capsules arriving discolored or gradually changing color after the bottle is opened

Nature's Bounty Vitamin C

8.3

Key Features

Type: Tablet
Ingredients: Vitamin C (as ascorbic acid), rose hips (Rosa canina) (fruit), natural palm leaf glaze, vegetable cellulose, vegetable magnesium stearate, silica
Shipping policy: Free shipping in the US on orders above $35.00
Return policy: A 90-day money-back guarantee on all purchases
Discounts: None

Nature's Bounty is among the best vitamin C supplement brands on the market today. To ensure that they get the best benefits of vitamin C, most customers turn to their products due to their unique benefits.

This includes the sustenance of a healthy immune system, alongside acting as an antioxidant to eradicate free radicals. These free radicals may bring about oxidative stress that may cause the body cells to age prematurely, thereby weakening the immune system.

As one of the best vitamin C pills on the market, this supplement provides your body with an ample dose of vitamin C. It does this by combining science, nature, and 50 years of expertise and innovation to provide customers with the easiest way to increase their daily intake of this important nutrient. Hence, it is safe to say that the purity and safety of all of its supplements is Nature's Bounty's utmost priority.

Nature's Bounty Vitamin C tablets contain no artificial colors or sweeteners, are non-GMO, and are also free of sugar and gluten.

Pros

+ No sugar, starch, milk, lactose, gluten, soy, or wheat
+ Manufactured without the use of artificial colors
+ Non-GMO certified

Cons

− Some buyers suggested that the tablets are too large

Kirkland Signature Vitamin C

8.2

Key Features

Type: Tablet
Ingredients: Ascorbic acid, maltodextrin, microcrystalline cellulose (plant origin), hydroxypropyl methylcellulose, citrus bioflavonoids, organic guar gum, croscarmellose sodium, rose hips (Rosa canina l.), organic palm oil, sunflower lecithin, silica, vegetable stearic acid, vegetable magnesium stearate
Shipping policy: Free shipping in the US (excluding Alaska and Hawaii)
Return policy: Complete money-back guarantee
Discounts: None

The presence of citrus complex bioflavonoids in Kirkland Signature Vitamin C 1,000 mg tablets helps the body absorb more ascorbic acid and rose hips from your daily diet. A plant-based coating is used to produce this supplement for ease of consumption.

The biologically active compounds (known as bioflavonoids) in this top vitamin C supplement act as an antioxidant in the body when consumed. With thousands of bioflavonoids at their disposal, experts can now add bioflavonoids to products to obtain specific results for each product such as improved eye, gut, or circulatory health, etc.

Listed below are a few benefits associated with citrus bioflavonoids:

Antioxidant protection which helps to combat free radicals and works synergistically to improve vitamin C effects in the body
Improved capillary strength
Improved circulatory health
Improved immune support

Pros

+ Contains top antioxidants
+ USP-verified
+ Contains 500 tablets

Cons

− Some buyers find the pills too bitter

Doctor's Best Vitamin C with Q-C

8.1

Key Features

Type: Capsule
Ingredients: Vitamin C (as Quali-C ascorbic acid) 1,000 mg, modified cellulose (vegetarian capsule)
Shipping policy: Free shipping on orders over $30.00 for subscribers
Return policy: A 90-day money-back guarantee on all purchases
Discounts: 10% off for subscribers

Regarded as one of the best vitamin C products out there, this supplement uses Quali-C, a type of ascorbic acid made in Scotland that is prized for its quality. The ingredients in this awesome supplement are pure and free of any additives or unwanted substances.

Customers go for this product because of the minimal number of ingredients, making it one of the purest vitamin C supplements on our list. Doctor's Best Vitamin C also plays an indispensable role in the synthesis of collagen, carnitine, and specific brain chemical transmitters in the body.

Q-C supports the body's antioxidant potential, which is important for enzyme systems, and it's a promoter of joint health.

Lastly, this product is vegan-friendly and non-GMO certified.

Pros

+ Contains the needed cofactors for key enzyme systems
+ Non-GMO certified
+ Vegan-friendly

Cons

− Consumption in the absence of food may cause stomach upset

American Health Ester-C

8.0

Key Features

Type: Wafers
Ingredients: Vitamin C (as Ester-C calcium carbonate), dextrose, vegetable stearic acid, fructose, silica, vegetable magnesium stearate, guar gum, natural flavors, citric acid, stevia leaf extract
Shipping policy: All orders shipped attract a fee depending on your location
Return policy: 60-day return policy
Discounts: None

The last on our list of products vying for the crown of the best form of vitamin C are the Ester-C 250 mg Chewable Wafers from the American Health brand. Ester-C is a unique breakthrough vitamin C formula containing naturally occurring metabolites. It can act as a potent antioxidant, helping to fight free radicals that cause body cells' death.

Ester-C, one of the best-absorbed vitamin C forms, is also an essential nutrient for white blood cells, as it helps to deliver active immune system support through its antioxidant properties.

This product is non-acidic due to its water-based manufacturing process, making it gentle on your stomach when consumed. Also, Ester-C stays in your immune system up to 2 times longer than regular vitamin C and is said to be the only vitamin C supplement that lasts up to 24 hours in the body when consumed. This makes it one of the most absorbable vitamin C supplements.

This product is suitable for vegetarians and contains no gluten, wheat, yeast, milk, lactose, egg, soy, grapefruit, sugar, artificial colors, artificial flavors, or sodium. What's more, it's a certified non-GMO product.

Pros

+ Easy to swallow and gentle on the stomach
+ Non-GMO certified
+ Ideal for vegetarians

Cons

− Some buyers dislike the taste

How We Chose the Best Vitamin C Supplement Products

Our Ranking Methodology

Still not sure as to how we rated the best vitamin C supplements?

Worry not, as we have prepared a detailed guide discussing the different factors we looked at in deciding which products are worth buying.

Ingredients

Ascorbic acid is the primary active ingredient found in most of the best natural vitamin C supplement products. This bioactive compound and its potent antioxidant properties help to keep the immune system healthy. Nonetheless, most vitamin C supplements contain other bioactive additives like flavonoids and citrus.

Since most vitamin C supplements go through a water-based manufacturing process, they are usually non-acidic and safe for consumption (even in high doses). Furthermore, the flavonoids contained in some of the most potent vitamin C supplements help to increase the efficiency of vitamin C and its availability to the human body.

As observed from our vitamin C supplement reviews, most of the products that made our list contained these ingredients in suitable amounts.

Quality Criteria

Most of the products on our list are vegan-friendly, gluten-free, soy-free, and don't contain synthetic additives. With our reader's interest at heart, we made sure to only promote the best-quality vitamin C supplement products on our platform, and the best way to do that is to only promote those using organically grown ingredients. That way, our readers can rest assured that their health is in safe hands.

Also, most of the products included in our vitamin C supplement reviews have passed the official test for Good Manufacturing Processes (GMP), making them GMP-certified.

Potency

Standard vitamin C supplements contain mostly ascorbic acid. However, when combined with other bioactive components such as flavonoids, their potency and effectiveness increase due to flavonoids' antioxidant properties that can help keep the immune system strong and well suited to utilize vitamin C. This was duly considered when choosing the products to test and review.

Safety/Side Effects

The best way to take vitamin C is orally. When taken by mouth in recommended doses, vitamin C will usually be safe for most people. However, vitamin C might cause nausea, heartburn, stomach cramps, headache, vomiting, and other minor side effects when consumed in excess. The recommended daily dose of vitamin C for humans is capped at 2,000 mg. Anything above that, and you might begin to experience any of the above-stated symptoms.

Also, excessive vitamin C intake can lead to a condition known as glucose-6-phosphate dehydrogenase (G6PD) deficiency. This is a condition where the red blood cells (RBCs) break down due to excess vitamin C in the blood.

Price

What is the best vitamin C to take considering the price?

Like most other supplements, the higher the quality, the higher the demand, which subsequently leads to an increase in its price. In our quest to provide reviews of the best vitamin C to take, we paid close attention to the price, so as to ensure that even though our customers are vying for the best products, they aren't paying more than they should.

We also understand that a higher cost of supplements does not automatically mean that those supplements are necessarily the best on the market. Hence, we only tested and reviewed high-quality products that are still relatively affordable.

Selecting the Best Vitamin C Supplement

Buyer's Guide

In this section, we'll take you through what vitamin C supplements are, and what you should look out for in a product when deciding which one would suit your needs and budget the best.

What Are Vitamin C Supplements?

Vitamin C, also known as ascorbic acid, is a valuable nutrient needed by the body for various key functions such as enhancing the body's antioxidant potential and supporting numerous metabolic enzymes. Top competitors for the title of the best source of vitamin C supplement contain this ingredient in ample amounts. Even though it's an essential nutrient, vitamin C is not produced naturally by the body and is typically obtained from the foods we consume daily.

As you might already know, vitamin C is a water-soluble nutrient that is found in abundance in numerous fruits and vegetables (such as oranges, kiwifruit, strawberries, broccoli, bell peppers, etc.). The recommended daily intake for vitamin C is 90 mg for men and 75 mg for women.

Furthermore, research has shown that the highest concentrations of vitamin C in the body are found in the central nervous system and the adrenal glands.

Types of Vitamin C Supplements

Capsules are the most common type of vitamin C supplements. Nonetheless, you can also find vitamin C in tablets, gummies, and powders—depending on the manufacturer. Powdered forms exist to cater to those who have difficulty swallowing pills but still wish to get their daily dose of vitamin C.

Effects of Vitamin C Supplements on Our Body

Vitamin C is a water-soluble vitamin (which means it dissolves in water). Due to this, it cannot be stored in the body like fat-soluble vitamins. People are advised to get their daily dose of this nutrient from good vitamin C supplements, fruit, or other food sources rich in vitamins. The downside to this is that excessive intake of vitamin C can lead to adverse health effects, including:

Digestive distress such as nausea and diarrhea
Iron overload in the body for people with conditions such as hemochromatosis
Formation of kidney stones, etc.

Who Should Take Vitamin C Supplements?

Good vitamin C supplement products are widely used by people with osteoarthritis, high cholesterol levels, surgery pains, skin wrinkles and redness, swelling, common cold, and eye disease.

Some may also use these supplements to reduce sunburns, irregular heartbeats, and vitamin C deficiency.

Recommended Dosage

There isn't a general dosage for everyone in need of the most effective vitamin C supplements. Most times, this depends on the illness being managed, alongside other factors. However, the recommended daily dietary allowances (RDDAs) for men and women are 90 mg and 75 mg, respectively.

Other recommendations for specific populations are as follows:

Pregnant and lactating mothers age 18 or younger—115 mg. Those between 19 and 50 years can take up to 120 mg.
Tobacco users can consume 1,800 mg per day.
Pregnant and breastfeeding mothers will need to consume 2,000 mg of vitamin C.
Those suffering from a deficiency of this nutrient can consume anywhere between 100–250 mg of good-quality vitamin C daily.
For high blood pressure, 500 mg of vitamin C per day is recommended.

How to Take Vitamin C Supplements Safely

Provided you aren't suffering from an illness, the recommended daily dose mentioned earlier for both males and females is safe to consume. Moreso, there aren't many side effects associated with the appropriate use of vitamin C supplements, and even when there are some, they are usually minimal, except when you take these supplements in high doses.

Addiction and Dependence

The different types of vitamin C supplements do not seem to cause any addiction or dependence when consumed. However, excessive consumption can lead to side effects ranging from minor to devastating.

Use in Kids or Pregnant Women

Clinically, high-quality vitamin C has been proven safe when taken by children in relatively low doses.

Pregnant and breastfeeding mothers, on the other hand, are allowed to consume an ample amount of vitamin C, but not greater than 2,000 mg daily. However, teenage pregnant women are not allowed to consume above 1,800 mg of vitamin C daily. In spite of this, it should be noted that consuming excessive amounts of this nutrient during pregnancy can cause complications for the unborn child, even if you're using the best type of vitamin C supplements available. Hence, it is advisable to seek counsel from a registered physician in such cases.

Advantages of Taking Vitamin C Supplements

Supports the health of the cardiovascular and immune systems
Protects your memory and thinking as you age
Helps prevent iron deficiency
May prevent gout attacks and reduce blood uric acid levels
May lower your risk of contracting heart disease
Can help you manage high blood pressure
May reduce your risk of contracting a chronic disease

Wrapping Up

Vitamin C is a water-soluble vitamin that is obtainable through diet or supplements. The best vitamin C supplement products on the market have been clinically proven to possess impressive health benefits, such as boosting antioxidant levels, protecting against gout attacks, lowering blood pressure, improving iron absorption, boosting immunity, and reducing heart disease.

Vitamin C is generally safe to consume in large quantities for most people since our daily intake threshold for this vitamin is relatively high. However, you won't necessarily have to consume sizable amounts of this vitamin unless you have a vitamin C deficiency (which healthy people

FAQs

Which is the best vitamin C supplement?

No vitamin C supplement is the same for everyone. Everyone will have to select one that suits their health condition, environment, and style of living.

However, we made sure to include a range of top-quality supplements in our best vitamin C supplement review. We hope you will be able to find the one that's best for you based on the aforementioned factors.

What is the best vitamin C to take daily?

All vitamin C supplements in our list can be consumed daily to get the maximum benefits out of them in the long run. However, it is advised that you don't take more than the instructed daily dosage to avoid developing side effects that could potentially harm your health.

Is it okay to take vitamin C pills every day?

It is completely normal to take vitamin C pills daily for improved health, provided you don't exceed the daily recommended dosage.

Which vitamin C is best for the immune system?

One of the major functions of vitamin C in the body is to boost the immune system. All products that have made our list contain an ample amount of vitamin C, making them ideal for improved immune health.

How much vitamin C supplement should I take?

The daily recommended dose of vitamin C for males is 90 mg, and for females 75 mg. Unless you have an underlying health condition that may require you to consume more vitamin C, the dosage mentioned above is sufficient to help you maintain good health, and is easy to reach with the help of the best vitamin C supplement products we have outlined for you here.

Don-Pedro Ume, PharmD

Don-Pedro is a pharmacist and professional content writer. He primarily enjoys writing on anything health-related, and sometimes delves into niches such as technology and education. Being a health practitioner, he's bent on breaking down the most recondite health topics into easy-to-understand write-ups. On days when he's not writing, he's probably updating his music playlist or binge-watching some series!

Best Vitamin C Supplement Singapore Review

Source: https://supplements101.net/best-vitamin-c-supplement/

Best Vitamin C Supplement Singapore Review